Some of pine needles medicinal properties include: Other parts of the pine are also edible and medicinal, but thats the subject of another post. OK, I know a cup of pine needles might sound odd to some, but pine needle tea is really worth giving a chance. Liao CL, Chen CM, Chang YZ, Liu GY, Hung HC, Hsieh TY, Lin CL. - Pine needle extract can inhibit the replication of enterovirus 71, which can cause respiratory and gastrointestinal infections. Need some simple, practical solutions for living healthier and greener? Vomiting. Pine needle hexane extract promote cell cycle arrest and premature senescence via p27KIP1 upregulation gastric cancer cells Kim W, Park C, Park J, Cheong H, Kim SJ. (2015) - Pine needle extract may have neuroprotective effects and prevent hippocampal memory impairment in a mouse model of acute restraint stress, which is a risk factor for heart disease. In conclusion, Pine Needle Extract represents a potential topical virucide for HPV infection. Its ready to serve as soon as its cool enough to drink. Roughly chop the needles into 1/2 inch pieces. Cover the pot with a lid and allow the needles to steep for 3-4 minutes. Some of these are potentially toxic or harmful when used for food. Last, this delicious and healthy tea is free to any forager with access to a pine tree. Its needles are used to make white pine needle tea with a long list of medicinal properties. Yes, pine needle tea is anti-inflammatory and rich in antioxidants, tannins, as well as vitamins A and C. This may help relieve arthritis and inflammation. (Phytotherapy Research, 2004) - pine extract may have antioxidant effects that could be useful for preventing cardiovascular disease, which is a risk factor for erectile dysfunction. "Pine needle extract prevents hippocampal memory impairment in acute restraint stress mouse model" by Kim et al. (Journal of Ethnopharmacology, 2018) - pine bark extract may improve sexual function by enhancing the nitric oxide/cyclic guanosine monophosphate pathway. (2008): This study found that pine needle powder had anti-stress effects on brain function in mice. If youre trying to make as much as you can from the plants growing in your yard, you might be interested in the leaves of the lavender plant, which can be used like their pretty flowers. - The study found that a combined herbal medicine, which included pine needle extract, was able to reduce the severity of chronic migraines induced by nitroglycerin. Is pine needle tea good for arthritis and inflammation? White pine tea can stop it," claims a June 9 Instagram post. "Antioxidant and antidiabetic effects of pine needle extract in high fat diet-induced obese mice"- Lee YJ et al. A small handful should be sufficient for a strong cup of tea. Our family-run business is best known for packing our Loose Leaf Tea and Coffee fresh to order, ensuring quality and consistency with every cuppa brewed. So, what are all the powerful pine needle tea benefits, as well as its properties and uses? This is because some varieties contain harmful toxins. Fedotova IuO, Sultanov VS, Kuznetsova NN, Roshchin VI, Nikitina TV. "Pinus densiflora extract protects against mitochondrial dysfunction in PC12 cells and extends the lifespan of Caenorhabditis elegans." - Pine needle extract can inhibit the replication of canine distemper virus, which can cause respiratory infections. Therefore, pine needle could be developed into functional drink to abolish the progression of inflammatory responses in various disease condition. The trees themselves can reach heights of up to 55 metres (180 feet). - Pine needle extract may protect against oxidative stress and cell death in the hippocampus, a brain region important for memory and learning. The study found that a mixture of Pinus koraiensis and pine needle extracts reduced body weight gain, fat mass, and inflammation in high-fat diet-induced obese mice. in Journal of the Science of Food and Agriculture (2014). Evaluation of In Vitro Antioxidant Activity of the Water Extract Obtained from Dried Pine Needle Joo-Shin Kim The PNWE (Pine Needle Water Extract) showed a strong power comparable to those of commercial phenolic compounds in biological systems. In fact, pine needles tea is excellent for the skin giving you a shiny complexion,strongnails, andstrongsmoothhair. This vitamin is great for your eyesight, helps build your body's defense system, and is important for bone health, according to Healthline. The tea has a woodsy fragrance with a pleasant citrusy flavor. The study found that pine needle powder reduced body weight gain, fat mass, and serum lipid levels in rats fed a high-fat diet. in high-fat diet-induced obese mice." Remove the pot from heat, but keep it covered and allow it to continue steeping. Chop the needles lightly, and put into a sieve. (2014) - The study found that pine needle extract had anti-inflammatory effects on lipopolysaccharide-induced inflammatory responses in RAW 264.7 cells. Content on this website is intended for informational purposes only and is not meant to provide personalized medical advice. by Kwon, O. S. et al. What are the benefits of white pine needle tea? - Your Health Your Choice Richard Smith is a Tea expert, entrepreneur, and owner of The Kent and Sussex Tea and Coffee Company. (Journal of Ethnopharmacology, 2009) - pine bark extract may have anti-inflammatory effects, which could be useful for treating erectile dysfunction. Pine needles bath will alsorecharge your energy and give you a mood boost. "Inhibitory effects of pine needle extract on the aggregation of amyloid- peptide in vitro" by M.S. Fresh pine needles are more flexible than older ones and are preferable for tea. - The study found that extracts from pine needles were able to reduce inflammation and oxidative stress, suggesting potential benefits for treating migraines. Clearly, the all-natural pine needle nutrition benefits are abundant, so you wouldnt want to miss out on a cuppa! "Antidiabetic activity of pine bark extract" - Preuss HG et al. 2005 - 2023 WebMD LLC, an Internet Brands company. It shouldnt overwhelm your palate. Research has shown that shikimic acid is abundantly found in pine needles and can be easily extracted from them with water. While most pines are safe for consumption, there are species that are toxic and should be avoided, like: Ponderosa Pine, Lodgepole Pine, Common Juniper, Norfolk Pine (Australian Pine), Monterey Pine, Loblolly Pine, and a coniferous sister species Yew. The study found that pine needle extract reduced body weight gain, fat mass, and inflammation in high-fat diet-induced obese mice. These are now available at The Kent and Sussex Tea and Coffee Company, where everything is still packed by hand and fresh to order, not only to honour tradition but to ensure the utmost quality and consistency. Cut off any of the brown ends or sheaths of the needles - they can also just be pulled off. "Pine needle extract (Pinus densiflora) ameliorates lipid accumulation through AMPK activation in HepG2 cells." More than you wanted to know, perhaps, but its irksome when people share foraging information and dont bother to check theyre correct. - Pine needle oil can induce cell cycle arrest and apoptosis in cervical cancer cells. You will get a yummy addition to your kitchen! Collect pine needles from trees you've positively identified as pines, and not from the trees to avoid mentioned above. "Pine needle extract attenuates oxidative stress and inflammation in the brain of Tg2576 mice, a model of Alzheimer's disease" by Choi et al. (2015) - Pine needle extract may have a protective effect against oxidative stress-induced cell death in human endothelial cells, which could be useful in preventing heart disease. (2014) - Pine needle extract may improve cognitive function and mood in healthy adults. Pine Needle Tea Benefits - Full of Vitamin C & Immune System Boosting. "Pine needle extract promotes the recovery of peripheral nerve injury in rats" by X. Chen et al. If you are like many others out there, you most likely had no idea your white pine trees may be beneficial for your body. Vitamin C is good for aging eyes, giving it antioxidant protection against normal pollutants. You can save extra ones and allow them to dry out. You can use this tea to wash your face or use it with a cotton pad as a face toner. in Nutrition Research and Practice (2014). "Pine needle extract attenuates amyloid-beta-induced neuronal cell death by preventing mitochondrial dysfunction" by K.H. Many foragers prefer the flavor of younger needles, which youll find toward the end of the branches. Pine trees are native to the Northern Hemisphere but are now found across the world, from cold to subtropical regions. http://pubs.acs.org/doi/abs/10.1021/jf9900229, https://synapse.koreamed.org/search.php?where=aview&id=10.4162/nrp.2011.5.4.281&code=0161NRP&vmode=FULL, http://journals.sagepub.com/doi/abs/10.1177/1082013206069910, http://jpet.aspetjournals.org/content/87/1/24, http://www.koreascience.or.kr/article/ArticleFullRecord.jsp?cn=OOSMBK_2005_v48n4_375, http://www.sciencedirect.com/science/article/pii/S027869150900266X, http://www.sciencedirect.com/science/article/pii/S0278691507002621, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4431316/, https://link.springer.com/chapter/10.1007/978-3-642-48906-8_2#page-1, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects, Pomelos: Benefits & How To Eat Them (Pummelo). Their foliage, meanwhile, consists of fine, flexible green needle-like leaves growing five to a bundle, forming large clusters that resemble giant fan brushes. "Pine needle extract exhibits anti-influenza activity through blocking virus entry and primary transcription/replication" by Lee et al. Heres what to know about how to make pine needle tea, plus safe foraging and the science behind pine needle tea benefits. The fundamental result is that it might reduce the risk of developing several chronic conditions from cardiovascular disease to type-2 diabetes to even, potentially, cancer. Tribulus Terrestris: Top Puncture Vine Uses for Sexual Health, The ONE Vegan Hibiscus Tacos Recipe You Have To Try, 5 Ways Anise Seed Benefits Your Health: Uses and Recipes, pine needle tea reviews from our customers here. You should specifically avoid yew trees.. "Pine needle extract prevents hippocampal inflammation and memory impairment induced by systemic lipopolysaccharide treatment in mice" by Kim SH et al. "Identification of Pine Needles and Their Extracts as Effective Natural Antiviral Agents against Influenza A and B Viruses" by Kim et al. Here you can read some pine needle tea reviews from the people who have chosen it to be their top natural aid. Our Pine Needle Tea is made from freshly harvested Eastern White Pine needles and crafted in small batches daily to provide you with the finest, most nutrient dense tea available. "Antioxidant and Anti-inflammatory Effects of Pine Needle Extract on Lipopolysaccharide-stimulated RAW 264.7 Cells." Add it to salads or drink a spoonful in the morning excellent way to boost your immunity and aid your digestion. Then strain the water to remove the needles and pour the tea into mugs. (2018) - Pine needle extract may have antidepressant-like effects. "Pine needle extract protects hippocampal neurons against glutamate-induced oxidative stress and cell death" by Lee et al. - Pine needle powder showed antiviral effects against influenza B virus. Your email address will not be published. Let it steep for 5-10 minutes (the longer you leave it, the stronger it tastes.). You should always listen to the advice of medical professionals, indeed over the Pine Needle Tea research discussed here. But there is a long tradition of its usage in Native American and Asian cultures. It is usually made with the fresh leaves of the pine tree. Lee et al. The excess can be blotted out gently using a tissue. on reserpine-induced depression-like behavior in male Wistar rats Samira Bolandghamat - These results indicate that ethanolic extract of Pinus eldarica needles possesses an antidepressant activity. "Pine needle extract ameliorates cognitive impairment in a rat model of chronic cerebral hypoperfusion" by Kim et al. Check out this one exploring the question, Can You Eat Pine Cones? if youre curious to know more. - Pine needle extract may improve cognitive function by increasing acetylcholine levels and reducing oxidative stress in the brain. The store will not work correctly in the case when cookies are disabled. (2014) - The study found that pine needle extract and its constituents had inhibitory effects on allergic inflammatory response in mice models. - Pine needle extracts may have neuroprotective effects by inhibiting the aggregation of amyloid beta, a protein associated with Alzheimer's disease. Your body needs vitamin C to form bones and connective tissues., They also contain several molecules that can vary in presence and quantity from one species to the next. "Pine needle extract reduces oxidative stress and apoptosis in PC12 cells" by Kim et al. Eastern White Pine (Pinus strobus, pictured above) grows widely in North America, and can be easily identified by its clusters of 5 needles, while red pines have 2 and yellow pines have 3. Few studies exist surrounding Pine Needle Tea side effects, unlike Pine Needle Tea benefits. Please see our privacy policy for more details. Or try making this lightly sweetened pine syrup, which is helpful for soothing coughs.
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